Eye Movement Desensitization and Reprocessing (EMDR) is a powerful tool for addressing trauma, PTSD, and deeply rooted emotional pain. It allows the brain to reprocess distressing memories so you can move forward feeling freer and more whole.

Post-traumatic stress disorder — also known as PTSD — is a mental health challenge that may occur in individuals who have experienced or witnessed a traumatic event such as a natural disaster, a terrorist act, an act of war, a serious accident, rape, or any other violent personal assault.

Anger issues aren’t uncommon and the first step towards change is admitting the problem. Learning to manage anger isn’t as simple as some may think, but together we can come up with a game plan tailored exclusively to you.

Personalized, trauma-informed therapy that helps you process difficult experiences, reduce anxiety and depression, and build emotional strength. I use EMDR and other evidence-based approaches to support healing at your pace.

From a young age, men are taught rigid masculinity – to be strong and to keep their emotions in check. This often leads to many men feeling isolated, anxious, and depressed. The very emotions they should seek help for, they stuff down and “go it alone.” Bearing their emotional pain seems a better idea than opening themselves up to the stigma of seeking therapy.

EMDR therapy in Atlanta for the person who looks like they’ve got it together—but knows something isn’t shifting